Hear from Sierra Quitiquit on how she used the Wim Hof Method to combat her diagnoses with Hashimoto’s disease. I was witness to these girls spending 5 minutes in 36-degree water. The strength and mind control that I witnessed was mind-blowing. I am in awe of these girls and their inner strength and determination which they show every day. For those of you who have tried Cryotherapy, Portillo’s Laguna del Inca offers a low budget option for skiers to do daily for apres ski!